You know tabouli, right? That freaking awesome Mediterranean salad of parsley, mint, tomatoes, bulgar and maybe some chickpeas if it's fancy? Well this version turns convention on its head and uses only a handful of the traditional ingredients, but comes out tasting just the same, if not better. I saw the idea on one of the many blogs I read, Steamy Kitchen, and tweaked it just a bit more to be even closer to the traditional recipe.
The thing about this salad is that no matter how you choose - or need - to eat, it fits the bill. Pick your diet: vegetarian, vegan, gluten free, low-carb, low fat, raw.... it's all of the above and more. It's jam packed with powerful antioxidants, loads of vitamins, calcium... and lo and behold.... FLAVOR. I made a big batch, thinking it would last me several days (it stands up beautifully in the fridge) - but ate it all in about 48 hours. Once I started in on it, this salad is all I wanted to eat for breakfast, lunch and dinner. It is that good and addictive.
So without any further ado, here's the best salad that you've never made. Yet.
Cauliflower and Kale Tabouli
(This will make enough for a big party-sized bowl for your next potluck; adjust as you see fit)
- 1/2 head of cauliflower, grated
- 1 head of kale, center stems removed and chopped fine (I used flowering kale for the batch in the photos here - I couldn't pass up on the colors!)
- 1/2 of a good-sized bunch of parsley, stems removed and chopped fine
- 1/2 cup +/- of mint, chopped fine
- 1 pint of cherry tomatoes, halved or quartered
- 4 scallions, chopped
- The juice of two fresh-squeezed lemons
- Equal amount of extra virgin olive oil
- 2 cloves of garlic, pressed
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